Cantadora Homepage About Contact Cantadora

Services Practitioners Health Conditions Shop Fees Resources Blog News  
Cantadora Home

 

The Art and Magic of Health ~

You are the creator of your own health.

 

Your body is an incredible self-healing organism. It is working overtime to achieve a state of balance. You might be surprised at the capacity it has to overcome even very serious illness to get to a state of balance.

 

You may already know this is true. So you take care of yourself as best you can, try to eat well, keep active, and try your best to keep on top of your stress levels. You realize you have so much to be grateful for and proud of, but deep down, you know that you are not enjoying your best health.

 

healing path

You may be struggling with some nagging problems, possibly digestive upset, headaches, allergies, hormonal irregularities, difficulty sleeping, have low energy, or find yourself craving sugar and fat and salt and caffeine. Nothing too serious, but you know it could be so much better. Or you may be struggling with a chronic illness and are looking for new information on how to approach it.

 

Our modern culture's approach to medicine is to treat a person's symptoms as the disease, and therefore treatment is aimed at symptom management (examples. high blood pressure, migraines, allergies). Treating the symptom alone will not correct the underlying cause. This is the equivalent taking the batteries out of the smoke alarm when it goes off. This will certainly stop that irritating noise, but it doesn’t change the fact that there may be

a fire in the house!

 

How we help

Sometimes we need guidance to understand what are symptoms are telling us about our own body, where the root cause lies, and where to focus our healing energy and resources.

 

Looking for answers online is like trying to take a leisurely dip in a deep, ocean of conflicting information, miraculous testimonials, scam cures and so many different expensive products. You are unique and your health should be understood as dynamic and within the context of your own life: diet, stress levels, health history, family history, and so on.

 

Real healing occurs when the root cause of the symptom is addressed and that source is corrected. This approach takes some personal work, but it is effective, preventative of further illness, and rewarding, as you are ultimately changing your life in a most profound way!

 

We can help at any step of the journey, wherever you're at = whether you're simply looking for information and resources, a Naturopathic Doctor or Holistic Nutritionist for diagnosis and treatment, physical assessments and therapies such as Osteopathy and Massage Therapy, or in the need of some serious stress relief and self-care with Aromatherapy and all- natural spa treatments.

 

About us

We are a collective of registered, licensed therapists trained in the natural healing arts, who can help you achieve your best health.

 

We have therapists offering a variety of services and treatments.. We have books, reference materials, and great quality natural products in our shop for you to explore.

 

We work really hard to craft strategies that work for you, and to make natural medicine accessible to all.

 

We do not overprescribe products, have unrealistic expectations, and are not interested in wasting your time. We are here to help you, wherever you're at in your process and whatever your income level. We have options for everyone.

 

We consciously refrain from using any unorthodox diagnostic testing or treatment methods, sticking to what's time-honoured, evidence-based, natural, safe, and effective.

 

We are inspired to do what we do because we find it rewarding and effective. We hope to provide you with the same inspired approach to your health.

 

 

This will be a good fit if you are interested in:

* Working with fantastic and personable practitioners of the healing arts & sciences: naturopathy, massage, osteopathy, acupuncture, and even natural spa treatments

* Gaining an understanding of what your symptoms mean to your overall health
* Creating a lifestyle that works for you and provides you with vitality and energy
* Getting good quality, restful sleep and relaxation time

* Motivation to eat healthy and nutritious foods that are right for you
* New and creative approaches to dealing with stress
* Prevention of future illness

* Treatment for anything from colds & flu and aches & pains to chronic illness

 

 

Why now?

Perhaps the most important gift we have in this lifetime is our health. It is ours to take care of. So many chronic illnesses are preventable and treatable with a bit of guidance, positive change, and effort. Make it a priority to take care of yourself now!

 

 

 

WE WELCOME NEW CLIENTS AND PATIENTS.

 

 

 

SERVICES WE OFFER:

 

 

 

NATUROPATHIC MEDICINE

Toronto Naturopath

 

Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies, such as nutrition, herbal medicine, acupuncture, homeopathy and hydrotherapy...

 

HOLISTIC NUTRITION

 

Toronto Nutritionist

Nutrition is one of the key factors to attaining optimal health and well-being. Nutritionists educate and advise their clients on how to address and correct specific nutritional imbalances and weaknesses...

 

ACUPUNCTURE

Toronto Acupuncture

 

Acupuncture is a component of traditional Chinese medicine that originated in China over 5,000 years ago. Acupuncture is designed to manipulate the flow of energy (known as "qi") through the body to ensure proper function of all the organ systems...

 

OSTEOPATHY

 

Toronto Osteopath

 

The osteopath will evaluate the patient to find imbalances and disturbances within the body, called somatic dysfunctions. These will present as: asymmetry, restricted or altered motion, tissue texture changes, and sensorial changes or tenderness...

 

REGISTERED MASSAGE

 

Toronto Massage

 

Massage therapy is a healing art that involves the application of soft-tissue manipulation techniques to the body, generally intended to treat pain, reduce stress and improve circulation...

NATURAL SPA TREATMENTS

Toronto Natural Spa

 

A huge key to great health is self-care and stress relief. Our spa treatments use 100% natural ingredients, without any chemicals that are prevalent in most bath and beauty products and conventional treatments. Treat yourself to some blissful, rejuvenating spa love...

 

LAB TESTING

Toronto Lab

We have a number of on-site tests available to assist in understanding your health and monitor progress...

 

NATURAL PRODUCTS SHOP

Toronto Natural Shop

 

We have a shop on-site with great quality products, manufactured with high ethical standards. We carry books, herbs, vitamins and minerals, homeopathics, natural skin care and body products, and more...

 


 

 

 

Toronto Naturopath

Contact us - give us a call, send us an email to make an appointment or simply ask us some questions.

 

We also offer a free 15-min. "meet and greet" session to see if it's a good fit.

 

 

 

 

 

 

Subscribe to our Newsletter for Health Tips, Events, Recipes and More!

Enter your name and email address below:
Name:
Email:
Subscribe Unsubscribe

 

*NATUROPATHY*

 

*ACUPUNCTURE*

 

*MASSAGE THERAPY*

 

*NUTRITION*

 

*OSTEOPATHY*

 

*NATURAL SPA TREATMENTS*

 

 

 

 

 

216 Ossington Avenue, Toronto, ON M6J 2Z9   |   Phone: 416.530.9993   |   Email: cantadora.nd@gmail.com